Health & Wellness Archives

2024 Spokes4Hope Police Motorcycle Rodeo

October 14, 2024

Helping Kids "Ride" On To A Better Life Spokes 4 Hope is a local charitable organization founded in 2007 by Kevin Howell, Alton Wells, Mike Norris and Craig Ludwig and supported by North Texas police motorcycle officers. The primary focus of the group is to gift impoverished and/or abused children bikes & helmets for Christmas. This gift allows children to know that people care about them; and encourages children despite their current...

Surepoint Emergency Centers Sponsors and Competes in the First Annual Mansfield Education Foundation Pickleball Tournament

September 25, 2024

Surepoint Emergency Centers Sponsors and Competes in the First Annual Mansfield Education Foundation Pickleball Tournament In a vibrant show of community spirit and support for local education, Surepoint Emergency Centers proudly sponsored and participated in the first annual MISD Education Foundation Pickleball Tournament, held last week at the popular Chick-N-Pickle in Grand Prairie. This exciting event not only highlighted the growing...

When Do I Go to the Emergency Room for the Flu?

September 10, 2024

When Do I Go to the Emergency Room for the flu? Knowing when you should go to the emergency room, when to make an appointment with your doctor and when it’s better to just stay home, can save you time and money as well as possibly reduce the risk of getting sicker or getting others sick. The need to go to the emergency room is generally based on how sick you are and not what type of flu you may have. So, when should you simply tough it out at home...

TikTok Influencer Nick Luciano Helps Raise Much Needed Funds For Erath County Humane Society - Canines and Coffee 2024

September 5, 2024

Canines and Coffee 2024 The Erath County Humane Society was bustling with vendors and guests from all over to snag a photo with a beloved local TikTok Influencer Nick Luciano. Luciano along with many of the vendors pledged a portion of their sales to support the shelter's fundraising efforts for a new facility aimed at better serving the animals and potential adopters. Luciano is seen here not only donating his proceeds from merchandise sold at...

Tarleton State University: A Collaborative Effort for Student Success

August 27, 2024

Tarleton State University - Week of Welcome '24 As the summer sun begins to fade, excitement fills the air at Tarleton State University (TSU) in Stephenville, Texas. Students from all over, with dreams of academic success and personal growth, are preparing for their journey into higher education. To ensure a smooth transition, TSU will host several fun-filled and informational events for its students from August 22-29. Surepoint Emergency Center...

Did you know AFib makes you 5x more likely to have a stroke?

August 26, 2024

What is a Atrial Fibrillation (Afib)? According to The American Heart Association, Atrial fibrillation is a quivering or irregular heartbeat, or arrhythmia. Atrial fibrillation, also known as AFib or AF, can lead to blood clots, heart failure, and increases the risk of stroke by five times, as well as other heart-related complications. What is a Stroke? Uniquely, a stroke occurs when a blood clot blocks an artery, or a blood...

Heartburn Or A Heart Attack?

August 14, 2024

Heartburn or heart attack? That is the question. You’re at home and you start having chest pains. Should you be concerned? Heartburn or indigestion creates discomfort and pain when digestive acid backs up from the stomach into the esophagus. Indigestion usually starts as a burning sensation. You might feel it in your upper abdomen, and the pain and discomfort might spread to your chest area, thus the term “heartburn. Many foods can trigger...

Know the Signs: Concussions

July 5, 2021

Concussions He fell out of his treehouse and hit his head hard. She bumped her head at practice. The car behind you didn’t stop and your head hit the windshield. Now his head hurts, she’s feeling dizzy and you are feeling nauseous. A concussion is a traumatic brain injury caused by a direct blow or bumps to the head. The impact rattles the brain, which can lead to a variety of problems. There are 3 levels to concussions. Grade 1...

That Bites!: When to Treat a Spider Bite

May 19, 2021

Getting a Spider Bite When I was a kid, we used to play in the empty lot next door. The grass would get about three feet tall so we would build tunnels and hideouts and play all day. One night after tunneling through the grass, my leg started to hurt. There was a big red bite on my shin that bothered me a lot more than a mosquito bite. And it itched – a lot. By the next morning, I had a knot on my shin and it was getting hard to...

Health Benefits of Pickles

January 25, 2021

Health Benefits of Pickles For years, you couldn’t find pickle juice in my house. My youngest son, Joe, would drain the jar, slurping down all the juice and leaving the pickles to dry out in the jar. It was weird. But Joe was on to something. Turns out, pickle juice doesn’t just taste good, it’s good for you. Pickle juice content varies, depending on who makes it, whether it’s Grandma or a factory. All have various levels of...

Sign of Alzheimer's

November 20, 2020

Sign of Alzheimer's You left your keys in the front door and forgot to put the ice cream back in the freezer. Is it old-age, forgetfulness, or could it be a sign of Alzheimer’s? For most, there’s no reason to be concerned, unless you put the keys in the freezer and stored the ice cream in the car. While old age is inevitable (if you live long enough!), Alzheimer’s is not. While most people begin to forget things as they grow older,...

Living with COPD

November 13, 2020

COPD If you watch television, you’ve heard of COPD. You can’t miss those commercials. But what exactly is it, is it serious and how do you know if you have it? Chronic obstructive pulmonary disease (COPD) is an inflammatory lung disease that blocks airflow from the lungs. COPD is usually caused by exposure to irritating gases, like cigarette smoke. Basically, it’s hard for people with COPD to breathe. And living with COPD requires...

Social Distancing

October 28, 2020

Social Distancing In the past year, people all over the world have been spending a lot of time alone social distancing. The COVID-19 global pandemic has been quarantining entire countries for months, and when then if people are exposed or ill. They have to go back into self- or government- or physician-imposed isolation. For some people, being alone is a dream come true or not that much different than their normal routine. But for most, it’s...

Proper Handwashing

October 9, 2020

Proper Handwashing While is COVID-19 still a constant in the DFW area. We wanted to share some good handwashing techniques to help with the spread of this and other viruses going around. If your hands contain any apparent and visible dirt, grease, or another residue, soap and water are best. Here is the proper handwashing technique: Wash with warm or hot water Apply soap Rub hands together to lather Actually, scrub your hands,...

Gardening is Good For You

September 30, 2020

Gardening is an exercise. With more people staying home, the popularity of gardening is growing like a weed. And we're starting to see the physical benefits behind gardening as well! Getting a perfect organic tomato or a gorgeous rose from your own garden can give you a feeling of an amazing accomplishment. Even growing a misshapen pepper or a daisy can make you proud. But did you know that gardening is a good workout, too? You might not...

Category: Health & Wellness