Category: Lifestyle & Home

February Is National Heart Month – Women Take Heart

February 7, 2019

National Heart Month It’s also the month for love and fluttering hearts everywhere. But is the fluttering a symptom of love, or something else? Did you know that heart disease is the number one killer of American women over the age of 34? Many women are not aware of the life-threatening risk that even the mildest symptoms may have. Show your heart some love. Common Heart Problems that Affect Women Heart disease, also known as CVD, refers to a...

Surepoint Emergency Center Supports National Healthy Weight Week. Follow These 5 Tips to Make It Successful.

January 22, 2019

National Healthy Weight Week Rather than succumbing to despair, you can use the week to refocus your mind and pursue healthy weight goals. Of course, it always helps to have an arsenal of tips and tricks, so consider these to make it successful. Rethinking Calorie Counting Is Essential. This time of year is when counting calories and focusing on weight loss tend to become lower priorities. Instead, manage portions by...

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