Surepoint Emergency Center Supports National Healthy Weight Week. Follow These 5 Tips to Make It Successful.
January 22, 2019
National Healthy Weight Week Rather than succumbing to despair, you can use the week to refocus your mind and pursue healthy weight goals. Of course, it always helps to have an arsenal of tips and tricks, so consider these to make it successful. Rethinking Calorie Counting Is Essential. This time of year is when counting calories and focusing on weight loss tend to become lower priorities. Instead, manage portions by...read more