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Tag: coronavirus

What Type Of Face Mask You Should Be Wearing

July 16, 2020

What Type Of Face Mask You Should Be Wearing Following the recommendation from the Center for Disease Control and Prevention (CDC), a number of people are likely to wear a type of face mask especially in places where maintaining social distance could be difficult. But what type of mask should one be wearing when stepping out of the house? Before that let’s understand why wearing a mask is crucial and how it works. Wearing a mask will not just...

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Coronavirus 2020 Series – Building a Better Immune System

April 4, 2020

Building a Better Immune System There are many things that can affect your immune system, making it weak and unable to fend-off infections and viruses such as COVID-19. What can you do to build your immune system? Take more vitamins Vitamin C is one of the biggest immune system boosters by increasing the production of white blood cells. Take vitamin C daily to replenish your body since it does not produce or store it. Vitamin B6 is vital to...

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What's Going Around? Is It A Common Cold, Infection, the Flu or Worse?

December 24, 2019

What's Going Around? Most people will catch a cold sooner or later each year. Colds consist of coughing, runny nose, chills, fatigue, body aches and a fever. Some colds are short, but some linger on just enough to make your winter miserable. Colds that hang around too long can develop into much more serious infections, the flu or worse. A combination of these can be life-threatening. Flu People who get the flu usually recover in about 5 to...

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