Category: Health & Wellness

Surepoint Emergency Center Supports National Healthy Weight Week. Follow These 5 Tips to Make It Successful.

January 22, 2019

National Healthy Weight Week Rather than succumbing to despair, you can use the week to refocus your mind and pursue healthy weight goals. Of course, it always helps to have an arsenal of tips and tricks, so consider these to make it successful. Rethinking Calorie Counting Is Essential. This time of year is when counting calories and focusing on weight loss tend to become lower priorities. Instead, manage portions by...

What You Should Know About Heat Strokes and Heat Rashes

November 15, 2018

What You Should Know About Heat Strokes and Heat Rashes Summer brings with it sunny, beach days, and nights full of crickets and warm breezes. But one thing you should be aware of in the summers is the possibility of temperatures rising, causing it to be really hot in your neighborhood or state and resulting in dangerous, almost life-threatening conditions. This is what you should know about heat strokes and heat rashes! Heatstroke, which is...

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